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Hippocrates – A greek physician of the age of pericles
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The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.
Philipus Aureolus Paracelsus
Fermented food is a term thrown around all the time, but what exactly is it? In short, fermented foods are foods that are exposed to certain bacteria, which leads to the breakdown of carbohydrates and the development of beneficial microorganisms in the food. Join the...
If a patient is ill and takes drugs for that illness, these drugs often lead to further illnesses and complications. This affects millions of people throughout the world. An international research team from Bielefeld University, universities in Novosibirsk (Russia)...
Benefits of drinking green tea It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible...
Blueberries for breakfast may help reduce blood pressure The right type of breakfast can loosen up those inflexible, stiff arteries helping to avoid dangerous blood pressure levels. Eating blueberries each morning for breakfast can help to ease high blood pressure and...
Why fresh air is so good for you Many of us will remember a childhood running through fields, of swings, slides and roundabouts and racing along the streets on our bikes. However, as adults, we have completely forgotten these joyous times and spend what little leisure...
Indoor air pollution – Get the facts: Some say that all we need to do to survive is have 3 things: Good Food Clean Water Amazing Air We all know what we have to do to maintain a healthy diet – eat the food our body craves (not what the mind wants). We have...